What is Ayurveda?
Ayruveda is the traditional system of health and healing practiced in India for thousands of years. Ayur means ‘life’ and Veda means ‘to study’ so Ayurveda is the ‘study of life’. As creatures of Nature we are governed by the 5 elements: Ether; Air; Fire; Water; Earth. Each element has its own qualities and it is how these elements combine that give each person their unique Ayurvedic constitution or Dosha. Read more
How can Ayurveda help me?
The ancient wisdom of Ayurveda empower’s you to manage your own health and well-being. Known as the medicine of the people, it expands your ability to get to know and take care of yourself and deepens your understanding of how the world works. Read more
Women’s health focus
Ayurveda shines a light on what it means to be a woman and how to move through life in tune with natures’s rhythms:
- A symptom free monthly cycle.
- Natural contraception
- Natural fertility
- Nurturing mothers to be and their new babies.
- A gentle menopause transition. Read more