Initial Consultation
This consultation will provide you with an understanding of your Ayurvedic constitution and general dietary and lifestyle suggestions for maintaining wellness. This is a good starting point for developing a basic knowledge of the principles of Ayurveda and some simple concepts and lifestyle tools that you can start to introduce into your life. Some traditional herbs and oils and treatments may also be recommended depending upon your health issues.
Cost:    $85 - 90 mins (includes a free tongue scraper!)

Follow-up Consultations
Depending upon your health and wellbeing needs follow-up consultations are used to provide ongoing support. This may include:

• Monitoring your physical sysmptoms & revising your treatment plan 
• Developing your knowledge and understanding of the different aspects of Ayurveda
• Lifestyle coaching to assist you in applying the principles of Ayurveda in your day to day life.
• Counselling to support your emotional healing and
• Learning to meditate

Cost:    $40 - 30 mins 
                 $65 - 60 mins 
                 $85 - 90 mins

Wellbeing Programme
A personalised Wellbeing Programme  is ideal for health and wellbeing challenges that require a more in-depth assessment and support programme and if you are really committed to understanding how to manage your own health and wellbeing. Your programme will include:

• A General Consultation (90 mins)
• A 4-5 page written plan with specific recommendations to address your current health needs and diet and lifestyle suggestions that will provide a lifelong guide for your ongoing health and wellbeing.
• A second consultation to discuss your Wellbeing Plan and putting it into practice (60 mins)
• A one month supply of one of the herbal or oil preparations recommended in your plan.

Cost:    $240 (may be made in 2 payments of $120)